Having no distractions gives you time to do all kinds of tasks that need deep concentration. Enjoying solitude is an easy way to enjoy happiness, feel peace and charm in our life. En tant que chrétien, mon sentiment me désigne mon Seigneur et mon Sauveur comme un combattant. Solitude should not be misunderstood as either a state of loneliness or meditation. Today is accepted that most of the changes in personality take place between 20 and 40 years old. will start to remember events from the past and reflect on them in a more clear way than, The more you are on your own the easier it gets, you learn to deal with the vast amount of, thoughts and develop ways to sort out your emotions. Mis à jour 29 octobre 2020 De Herbythyme [ GFDL / CCBYSA 4 ], Wiki Coplan, R. J., & Bowker, J. C. (2014). C'en est aussi une maladie qui nous mène à la solitude. His goal is to discover everything he can about human nature; he thinks he can do this best when he doesn't have to deal with normal worldly concerns, like material goods and human society. they are often talking about imposed solitude, not chosen solitude. Solitude is something I and many others enjoy. Je suis un peu une personne de solitude - une personnalité solitaire. 4. Herrmann, L., Böckler, A., Trautwein, F. M., Holmes, T., & Singer, T. (2017). When anchoring your. Le problème, ce n'est pas la douleur. Unpublished manuscript. I would like to address that, you can still feel lonely when you are in solitude. This association held controlling for social isolation, and clinical, behavioral, and genetic risk factors. There are two main types of solitude that people seek: ‘reactive solitude’ and ‘constructive. Maitland, S. (21-6-2018) Seven life lessons from a modern-day hermit, BBC Radio 3 Free Thinking. Is being alone something we can learn or, are some just better at it than others? La citation la plus belle sur « solitude » est : « La tristesse vient de la solitude du coeur. 5. In a world that is connected 24/7, it might, seem impossible to be in solitude unless we go to the outskirts of the world and hide in the, forest or stay on a plane of ice. I hypothesize that solitude improves our understanding of ourselves and that we are therefore better at understanding others. Quand notre solitude ne peut plus être niée. Specifically, participants practiced perspective taking on their own inner states by learning to identify and classify different inner personality parts. decisions or doing activities. With Architectural Skins I want to explore all t, This essay offers an interpretation of Hegel's theory of normativity according to which normative evaluation is primarily a matter of a thing's answerability to its own constitutive norms. Retrieved from, https://medium.com/thrive-global/self-worth-and-solitude-65b926b3783f. Is being alone something we can learn or are some just better at it than others? The need we feel to constantly be connected is something, we have to learn to let go. When you don't choose to be alone, but you are alone, and this is making you miserable, we, are talking about loneliness. Le défaut le plus répandu de notre type de formation et d'éducation : personne n'apprend, personne n'aspire, personne n'enseigne... à supporter la solitude. A week-long experience-sampling study found that people high in social anhedonia were more likely to be alone. And, to be frank, the government’s standards were modest. «Parfois, la personne qui remonte le moral des autres et qui contribue au bonheur général est souvent la plus triste ou la plus seule… Ne l’abandonnez pas, car elle n’avouera jamais qu’elle a besoin de vous…» We have to ignore the pressure of the constant need we feel to be doing something. Que peut-on faire sur la femme dans la société ? Les Beaux Proverbes Proverbes Citations Et Pensees Positives. The philosophy of solitude. Discussion: La solitude positive. “Le positivisme est indispensable aux orateurs. Teens Who Seek Solitude May Know What S Best For Them Research. he different ways we, humans, protect ourselves from the natural elements that are getting more and more extreme. La femme n'est pas l'oeuvre de Dieu, mais le fruit de notre solitude. Il m'indique l'homme qui autrefois dans la solitude, entouré de quelques disciples, a reconnu ces juifs pour ce qu'ils étaient, et sommé les hommes [...] ► Lire la suite. When translating. He was not surprised; the bank’s loan quality and other measures were inching up. J'aime être seul. Gestionnaire Municipal, Musique, Lecture, Haïti, Fondparisien, Réplique Desperate housewives sur Solitude, Citation de Guy de Maupassant sur Solitude. Festival, The One and the Many, London. this back to English you get the word “loneliness”. How does being in solitude affect our personality and, interaction with others? Je n'ai pas d'amitié ou de relations majeures avec les gens. La solitude, on ne l'a jamais au bon moment. are two very different things, even though they both revolve around, Choosing to be alone, and enjoying that experience is called solitude. La Vie Positive prône la pensée positive. Because social anhedonia is a liability for psychopathology, it is the exception to the need to belong that proves the rule. Objective: Citations philosophiques, citations sur la solitude, citations romantiques, citations de films… Nous avons sélectionné pour vous de belles phrases et citations à méditer avant vos cours d'espagnol. L'amour, c'est tout [...] » (Personnage inconnu dans Hell). Retrieved from. Qui comprend l'humanité recherche la solitude. Experimental Brain Research, 232(2), 481–491. L'enfer est tout entier dans ce mot : solitude. J'aime bien les amis comme j'aime bien la musique : quand je suis d'humeur ; mais une telle liberté se paye parfois d'une certaine solitude. Solitude, in contrast to loneliness, is often a positive state—one that may be sought rather than avoided. Solitude is a silent storm that breaks down all our dead branches, yet it sends our living roots. Loneliness is an unpleasant emotional response to perceived isolation.Loneliness is also described as social pain—a psychological mechanism which motivates individuals to seek social connections.It is often associated with an unwanted lack of connection and intimacy. Solitude Quotes - BrainyQuote. Mais parfois, on se sent [...] ► Lire la suite. All rights reserved. solitude’. Solitude is something I and many others enjoy. pp. Practicing scientists often reflect upon their mistakes, a technique that traditionally does not happen in classrooms. Finally, in Study 4, we found that solitude could lead to relaxation and reduced stress when individuals actively chose to … If we show others, we understand their situation they will feel more secure around us and ultimately will feel, Solitude and loneliness are two very different things, though the two terms are often used, interchangeably. Le grand homme est comme l'aigle ; plus il s'élève, moins il est visible, et il est puni de sa grandeur par la solitude de l'âme. The social world of the socially anhedonic: Exploring the daily ecology of asociality. C'est à trop voir les êtres sous leur vraie lumière qu'un jour ou l'autre nous prend l'envie de les larguer. The present study tests whether loneliness is associated with risk of dementia in the largest sample to date and further examines whether the association is independent of social isolation, a related but independent component of social integration, and whether it varies by demographic factors and genetic vulnerability. Especially the number of identified parts that were negatively valenced showed a strong relation with enhanced ToM capacities. ENCEPHALOS, 52, 14–24. Here we are talking. Know Thy Selves: Learning to Understand Oneself Increases the Ability to Understand Others. There is lot of difference between these two states and solitude. For others, it is more difficult to be on their own and to be confronted with all of, their thoughts and emotions that were previously numbed by the rush of life. La solitude est un évitement le jour et isolement la nuit. You, can experience solitude in nature as well as in the city. MIndfull, 2017(6). The present research examined the everyday social worlds of the socially anhedonic. Studies from, Education When alone, they were likely to prefer solitude and to be alone by choice, not because they felt excluded. Au fond, c'est ça la solitude : s'envelopper dans le cocon de son âme, se faire chrysalide et attendre la métamorphose, car elle arrive toujours. Voir plus d'idées sur le thème Citation, Citation solitude, Belles citations. But there are also people, who can't handle being on their own for long periods of time. I conclude with. Are we Afraid of Being Alone? The deeper understanding of yourself, that you get from spending time alone, enriches your, life and can help you de-stress. Because by understanding your own feelings and actions, you can. 13. Dans le silence et la solitude, on n'entend plus que l'essentiel. La lucidité est un exil construit, une porte de secours, le vestiaire de l'intelligence. When we start to understand, really deeply understand, why we do things, react in certain. La solitude trouble les cerveaux qu'elle n'illumine pas. La tristesse vient de la solitude du coeur. By building up your sense of self you get to know that you don’t need constant, validation of others, on- and offline. productive so that we can enjoy our time unplugged. It is a positive and constructive state of engagement with oneself. Boredom yielded dynamic psychophysiological responses that differed from the other emotional states. provides a more accurate memory and a better understanding of our surroundings. in between social moments. Vous allez recevoir un mail avec un lien de connexion automatique. (2014). Journal of the American Philosophical Association. [96+] Citation Solitude Positive. Mais il est important de se souvenir qu'il y a des choses qu'on maîtrise, comme [...], Droit, Politique, Littérature, Piano, Basse, Guitare, Étudiant, La Lecture, Belgique, Charleroi, En tant que chrétien, mon sentiment me désigne mon Seigneur et mon Sauveur comme un combattant. L'amour, c'est tout [...] ► Lire la suite. Identifying Personality Characteristics, associated with the Capacity to be Alone using Big-Five Theory, Attachment Theory, and, Self-Determination Theory. Informed by past theory and research on social withdrawal, the aims of this study were to investigate whether three subtypes of social withdrawal (shyness, avoidance, unsociability) are related with BIS and BAS, as hypothesized by leading theories. On n'est jamais aussi seul que lorsqu'on est sans espoir. Le problème, c'est la solitude engendrée par la douleur. ways and feel the way we feel, only then we can start to understand why other people do, react and feel the way they do. La solitude est souvent perçue comme une épreuve quand on l’expérimente après une rupture, un abandon, un deuil. The objective of this article is to present how personality is reflected in the brain structure, how the brain is changed by experience and some methods taken from neuroscience and psychology about how people can learn and re-learn, in the benefit of their personal effectiveness. Festival, The One and the Many, London. La solitude et le sentiment de n'être pas désiré sont les plus grandes pauvretés. Recent evidence suggests that the ability to represent and infer others’ mental states (Theory of Mind, ToM) can be enhanced by mental training in healthy adults. https://www.mindful.org/the-power-of-solitude/, 10. Social Isolation, Social Withdrawal, and Being Alone. Rien ! Etre seul est devenu une maladie honteuse. Joseph Roux. La solitude, l'habitude de se plaire avec ses pensées, de caresser les chimères de son imagination, de n'avoir aucun devoir à rendre, aucuns frais de politesse à faire, devient plus chère et plus puissante que tout le reste, et finit par s'emparer entièrement de l'esprit. Mais il est important de se souvenir qu'il y a des choses qu'on maîtrise, comme [...] ► Lire la suite. Reactive solitude means someone desires solitude over interacting with others. Personality and, 11. La solitude est un coquelicot perdu dans un champ de blé : tellement voyant et pourtant invisible dans la multitude. Citations humoristiques, citation du jour, Citascope, citation d'internautes, Citations en images, Proverbes, Panthéon des citations et … citation de Khalil Gibran sur les vertus du silence Au Dela Encore Du Silence Il Y A Citation Trahison Trahison. There are no literal connections while being in solitude, but there is a form of cause and, effect related to the self-revelation that is experienced through solitude. Based on data from a questionnaire study of undergraduate participants, factor analysis suggests that these nine types can be reduced to three dimensions, two positive and one negative. Ce qu'on nomme l'amour n'est que l'alibi rassurant de l'union d'un pervers et d'une pute, que le voile rose qui couvre la face effrayante de l'inéluctable solitude. Le problème, ce n'est pas la douleur. When you translate the word “solitude” into Dutch it says “eenzaamheid”. Know Thy Selves: Learning to Understand Oneself Increases the Ability to Understand Others, Characterizing the psychophysiological signature of boredom, How BIS/BAS and psycho-behavioral variables distinguish between social withdrawal subtypes during emerging adulthood, The Handbook of Solitude: Psychological Perspectives on Social Isolation, Social Withdrawal, and Being Alone, The social world of the socially anhedonic: Exploring the daily ecology of asociality, Solitude: An Exploration of Benefits of Being Alone, NEUROSCIENCE CAN HELP TO BUILD PERSONAL EFFECTIVENESS, Thesis for: Masters Interiour Architecture. Raïnat Aliloiffa • Le 23 janvier 2019 . https://c1h2.blogspot.com/2013/12/citation-sur-la-solitude-citation-sur.html 21–44. Loneliness is associated with increased risk of dementia. Seldom, however, has solitude been studied by psychologists, who have focused instead on the negative experiences associated with being alone, particularly loneliness. Alone Loneliness Poverty. Solitude is a state of seclusion or isolation, i.e., lack of contact with people. Angelina R Sutin et al. Identifying Personality Characteristics Dans la solitude ? La solitude est une sorte de tare : elle a un subtil parfum de tristesse, quelque chose qui n'attire, ni n'intéresse personne, et on en a un peu honte. Estroff Marano, H. (2003b, July 1). La solitude commence lorsque la communication virtuelle (réseaux sociaux) surpasse la communication familiale. With your own thoughts and doubts and emotions. Le problème, c'est la solitude engendrée par la douleur. The Handbook of Solitude: Psychological Perspectives on. This finding suggests a close link between getting better in understanding oneself and improvement in social intelligence. Historically, philosophers, artists, and spiritual leaders have extolled the benefits of solitude; currently, advice on how to achieve solitude is the subject of many popular books and articles. Quand notre douleur ne peut plus être ignorée. Solitude isn’t a set of rules you have to follow to experience all the, beneficial effects and avoid all the negative effects. La citation la plus célèbre sur « solitude » est : « Le problème, ce n'est pas la douleur. The association was similar across gender, race, ethnicity, education, and genetic risk. C'est elle qui te tue à petit feu, qui te coupe des [...], Accueillante Scolaire, Travaux Manuels, Belgique, Gembloux, 1951, On a parfois l'impression que le monde est fait de choses qu'on subit : les tremblements de terre, les inondations, les guerres, la télé-réalité, etc. Loneliness is a state which is not voluntarily acceptable to anyone and therefore is unpleasant. Solitude is often enjoyed in silence, away from people. Loneliness and Risk of Dementia, The Journals of Gerontology: Series B, 3. Stavros, B. J. But there are also people, who can’t, handle being on their own for long periods of time. increases stress, depression, it even increases the risk of dementia. Solitude Page 3 Solitude Citations Et Pensees Positives Les. When with other people, they were likely to be in bigger, less intimate groups and to feel asocial. La "solitude positive" ou comment être seul nous fait du bien. Ta solitude est une longue marche qui empreinte des chemins semés d'embûches, Il arrive toujours un moment où l'on doit montrer ses faiblesses. 1 3 4 5 Citations solitude- Citations & Proverbes sur solitude. Being on your own means there are no other people to take into account when making. The Courage to Think for Yourself: The Search for Truth and the Meaning of, Human Life. 22 mars 2020 - Découvrez le tableau "citation solitude/triste" de foxy Le pirate sur Pinterest. Même dans la solitude, ne dis ni ne fais rien de blâmable. because you are more focused. Everyone will experience solitude in a different, 1. The big difference is that you can also feel lonely even when. A TICSm score of 6 or less was indicative of dementia. Journal of. Everyone experiences solitude. (2015). Phrases Et Citations Amour Triste Et Proverbes Sur La Tristesse. Ceux qui aiment la solitude, ce sont les personnes qui ont payé cher la compagnie de gens faux. » (Montesquieu). La solitude est une tempête de silence qui arrache toutes nos branches mortes. Download Citation | Solitude and Meditation | This chapter describes the role of solitude and meditation in Buddhism. citation pensée positive Citation Pensée Positive. Ces citations sur la tristesse et la solitude démontrent la relation étroite qu’il y a entre les deux : La solitude est une tristesse vide de sens; L’amour guérit la tristesse, pas la solitude; Ce ne sont pas toujours les plus tristes qui se noient dans la solitude. C'est elle qui te tue à petit feu, qui te coupe des [...] » (Anonyme). Les plus belles citations d'amour se trouvent également sur le sol ibérique. Alone Isolation. 2. Quand notre solitude ne peut plus être niée. Choisie ou forcée, transitoire ou définitive, la solitude est de plus en plus préférée au lien forcé. Self Worth and Solitude. Results: 8hvrkn7ap 3bwm. Rester seul te permets de mieux voir le vrai visage des autres et la seule raison de ta solitude paisible. La nuit paraît courte dans le plaisir, les veilles semblent longues dans la solitude. En se disant que c’est l’occasion d’une rencontre … Citation Amitié Découvrez 928 citations sur l'amitié forte ou déçue, source de réconfort et de déception, sujet inépuisable de belles phrases » (Proverbe kurde). some general reflections on the relationship between normativity and ontology in Hegel's system. Epley, N., & Schroeder, J. It can have both positive and negative effects, depending on the situation. Cognitive status was assessed at baseline and every 2 years over a 10-year follow-up with the modified Telephone Interview for Cognitive Status (TICSm). Tout ! May Sarton. Access scientific knowledge from anywhere. How does being in solitude affect our personality and interaction with others? To reflect on situations and understand ourselves and others. Citation solitude Sélection de 271 citations sur le sujet solitude - Trouvez une citation, une phrase, un dicton ou un proverbe solitude issus de livres, discours ou entretiens. Pas besoin de mot de passe. (2013). Il y a des gens qui augmentent votre solitude en venant la troubler. The trait that really determines if you will get the most out of your alone. ENCEPHALOS, 52, 14-24. In this paper are presented some scientifically proved learning methods, the critical time windows which facilitate effective re-learning, and techniques which are able to put the brain into a learning-mode, thus contributing to personal growth. Any brain is capable of change, usually through learning; constant learning is a key process for personal effectiveness. Etre solitaire est un choix ; la solitude ne l'est pas. Ce qu'on nomme l'amour n'est que l'alibi rassurant de l'union d'un pervers et d'une pute, que le voile rose qui couvre la face effrayante de l'inéluctable solitude. La solitude est l'enfer des dépressifs et le paradis des pensifs. It might feel like a, strange thing to become friends with yourself. In Study 3, high-arousal positive affect did not drop in a solitude condition in which participants specifically engaged in positive thinking or when they actively chose what to think about. neuroscience revealed that personality has biological bases in the brain, reflects the architecture of the brain and changes in personality should mean changes in the brain. Le palais conduit à la gloire, le marché à la fortune et la solitude à la sagesse. Acteur, Artiste, Cinéaste, Scénariste (1889 - 1977), Artiste, écrivain, Philosophe (1689 - 1755), Artiste, écrivain, Poète, Romancier (1802 - 1885), Anarchiste, Artiste, Chanteur, Chanteur de variétés, Compositeur, Compositeur de musique classique, écrivain, Homme politique, Musicien, Parolier, Pianiste, Poète (1916 - 1993), Artiste, écrivain, Peintre, Poète (1883 - 1931), Chancelier, Criminel de guerre, Homme d'état, Homme politique, Nazi (1889 - 1945), Artiste, écrivain, Romancier (1824 - 1895), Artiste, écrivain, Philosophe (1844 - 1900), Artiste, Dramaturge, écrivain, Peintre (1849 - 1912), Acteur, Artiste, Cinéaste, Scénariste (1885 - 1957), Artiste, écrivaine, Femme d'affaire, Philosophe (1944 - ), Artiste, Critique, écrivain, Journaliste (1965 - ). Stavros, B. J. In STEM education, memorizing facts is out and thinking like a scientist is in. “La formule sacrée du positivisme : l'amour pour principe, l'ordre pour base, et le progrès pour but.”. It is a time for thinking and relaxation. attention to a single focus, such as breathing, your body starts to calm down and relax. Participants from the Health and Retirement Study (N = 12,030) reported on their loneliness, social isolation, and had information on clinical, behavioral, and genetic risk factors. Il arrive toujours un moment où l'on doit montrer ses faiblesses. Venzin, E. (2017, February 16). gave students in a quantum, Daniel wanted to celebrate at a meeting of all employees. Self-Determination Theory. problems and concentrate on difficult tasks. In a large-scale longitudinal study, two independent participant samples (N = 80 and N = 81) received a 3-month contemplative training. Also of interest was whether these three withdrawal subtypes are related uniquely to different theoretically-indicated outcomes during emerging adulthood, a developmental period that has received very little empirical attention in this area of research. 30 sublimes citations sur la solitude qui vous feront réfléchir (vous inspireront) Bien qu’ils puissent sembler similaires, la solitude et l’isolement sont deux états très distinctifs. 8. Characterizing the psychophysiological signature of boredom. Participants were 295 (Mage = 19.31 years) emerging adults who completed self-report measures assessing different motivations for social withdrawal, aggression, anxiety sensitivity, creativity, social anhedonia, and BIS/BAS. It is a time for thinking and relaxation. 7. Avancer en solitude n'est pas mauvais en soi, la mauvaise chose est d'avancer accompagné et se sentir seul. It is a physical. solitude: citations sur solitude parmi une collection de 100.000 citations. about literally being by yourself, with no one else around. C'est elle qui te tue à petit feu, qui te coupe des [...] ► Lire la suite. Page 3 sur un total de 14 pages. Le problème, c'est la solitude engendrée par la douleur. Solitude may be positive or negative, depending on situational and personal factors. Being social and enjoying time alone, go together better than one might expect. Still, solitude is often described as, something negative and bad. Over time this will create space for, this transition from always being connected to being in solitude. It gives a certain sense of freedom that is otherwise absolute. Désillusionnée avant l'âge, je dégueule sur la facilité des sentiment. 21-6-2018) Seven life lessons from a modern-day hermit, BBC Radio 3 Free Thinking Festival, The One and the Many, London. deeper into the living heart of the living earth. giving it space to deal with the new situation. Social anhedonia, a component of the schizophrenia spectrum, represents a lack of reward from social interaction. Quand nos secrets ne peuvent plus rester privés. They use words as; sadness, despair, loneliness and depression to describe solitude. To promote this type of reflective thinking, Brown et al. Smookler, E. (2017, June). La solitude positive est source de sérénité où la pensée exquise est conquise et où la sagesse de se comprendre et comprendre les choses en soi annihile notre égoïsme et notre peur. Structural equation modeling revealed findings that challenge theoretical models that assume that specific and varying combinations of BIS and BAS underlie different withdrawal subtypes. © 2008-2021 ResearchGate GmbH. We need to give our minds some peace and rest. Journal of Cognitive, Enhancement, 1(2), 197–207. Ces 50 dernières années, le nombre de personnes seules a doublé sur le territoire national. Mais parfois, on se sent [...], Fonctionnaire Retraité, Coach de Vie, Musique, Penser, Mexique, Guadalajara. The present study investigated the role of training-induced understanding of oneself for the enhanced understanding of others. Chichester, England: John Wiley & Sons. Are we Afraid of Being Alone? Quand nos secrets ne peuvent plus rester privés. In subsequent sections, we consider the environmental settings and personality characteristics conducive to solitude, how time spent alone is experienced differently across the life span, and the potential dangers related to the attractiveness of solitude. moments of solitude, short or long, create balance. It is one modifiable factor that can be intervened on to reduce dementia risk. The Bean-Field 8. The inner peace and relaxation that occurs can create heightened sensory awareness which. Solitude, in contrast to loneliness, is often a positive state—one that may be sought rather than avoided. For some, it is easy to be on their own and fill their time with valuable, activities. Results revealed that the degree to which participants improved their understanding of themselves—reflected in the number of different inner parts they could identify—predicted their improvements in high-level ToM performance over training. Citation Tristesse Courte These. Merrifield, C., & Danckert, J. Citations Positivisme. Solitude creates, among other things, time for reflection, self-discovery and spiritual, elevation. Still, solitude is often described as something negative and bad. I hypothesize that solitude improves our understanding of ourselves. Citation Image De Solitude. Socially anhedonic people felt more positive affect and less negative affect when alone, indicating a genuine preference for solitude. When you don’t know how to fill your time, you can start to feel bored, increasing feelings of. Il m'indique l'homme qui autrefois dans la solitude, entouré de quelques disciples, a reconnu ces juifs pour ce qu'ils étaient, et sommé les hommes [...]. This training focused on perspective taking and was inspired by the Internal Family Systems model that conceives the self as being composed of a complex system of inner personality aspects. It increases our empathy towards others. Alors plutôt que de tenter de la fuir, il faut faire face et traverser cette épreuve. Loneliness is the poverty of self; solitude is the richness of self. Nguyen, T. T., Weinstein, N., & Ryan, R. M. (2018). Christopher R. Long and James R. Averill, Solitude: An Exploration of Benefits of Being Alone, pp. Le prix de la liberté, c'est la solitude. It may be desired for the sake of privacy. Mon amour,Toutes les nuits seule dans mon litLa solitude et le désespoir m'envahitTon absence me fait ressentir une douleurComme un poignard planté dans le coeurJe ferme les yeux et je te sens près de moiJe me blottis tendrement dans tes [...] ► Lire la suite. better step into someone else's shoes and understand what they are experiencing. Method: Pablo Neruda La Mer Citation Francais Poeme Et Citation. When the fear of solitude makes us dependent on others, we become overly compliant out of a fear of abandonment, and thus build up what Winnicott called a False Self, that is, our personality becomes a mere reflex of how we believe others want us to be. Citation solitude sur Citation du jour ★ découvrez 2341 citations sur la solitude parmi des milliers de citations, proverbes et partagez vos citations